The studio opened in May 2017, and is the home for weekly yoga classes, online and in person, workshops, soundwalks into wellbeing in the park opposite the studio, broadcasting conventions, devotional music and soundart to support mental and physical wellbeing
Visit Movement for Health : http://www.movement4health.co.uk
We aim to reach a wide spectrum of people, including people living in our immediate community where we work with local partners to widen access to yoga and nurture wellbeing.
We are:
Dedicated to Movement 4 Health and wellbeing
Dedicated to making Iyengar Yoga accessible
A beautiful hand built & fully equipped Iyengar Yoga Studio opposite Bridgford Park
A supportive environment for learning about yoga, healthy movement and connecting it to daily life
A peaceful healing place, with lovely entrance area, garden, and views from the studios to the trees beyond.
We Provide:
A programme of Weekly Iyengar Yoga Classes (in person and online)
Monthly Weekend Yoga workshops and intensives
Residential Iyengar yoga retreats and holidays in beautiful places: e.g. our studio, Snowdonia and Derbyshire Dales
Iyengar Yoga classes out in the community locally that help build up the wellbeing and health of carers, disabled and older people
Professional Development, training and mentoring for Iyengar yoga teachers, trainees and students
A wonderful acoustic environment for yoga chanting and music